In this conversation, Ryan, Ashley, and Kristin sit down with Erika Baker to talk about the creation of HIITSYCLE—the rhythm-based, indoor cycling offering at HIIT4FIT. Baker shares more about the origin story for the program, how she put together a team of instructors that really embody the community and mission of HIIT4FIT, and what they are doing together to create a mindful and inspiring experience for riders each time they clip in. This episode is full of insight, heart, and inspiration.
