This episode of Beautifully Seasoned explores the contribution of the genius mind of Sigmund's Freud's significant idea behind EGO. His revelation that that we have 3 structures of our human psyche- ID, EGO, SUPER EGO. Each of these structures are always reacting to one another. As we gain a better understanding of our ego selves, we are better equipped to put our Ego in check when needed.