Join us on this new monthly episode on Noble Warr Podcast! Our host, Irma Mejia, dives into the topic of body dysmorphia and how it affects both women and men. Discussing where it stems from, how it gradually develops throughout the years, and can either be reversed or progressed based on the actions we take.
Our guest speaker, Joanna Rios, opens up about her cultural upbringing of being Latina has affected her body dysmorphia, when she discovered that BDD existed, and how she combats it on a day-to-day basis.
BDD is REAL and a mental health condition, pay attention to the way you talk to yourself and don't allow the negative self-talk to take over your wellbeing.
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