Each month the two of us will check-in mentally, by analysing our depression and anxiety symptoms on a scale. Our mental health is far from perfect so we’ll be documenting our progression monthly!
Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7#creator-insights
Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
Contact: allinduetimepodcast@gmail.com
Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
