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Description

It’s been so long since we did a mental health check-in but here’s the first one of the new season!
Both of us felt so good checking in and evaluating our scores after a long 6 months!
This episode is short but sweet so we hope you enjoy!

Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7

Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9

Follow us on Instagram @allinduetimepodcast

Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

Contact: allinduetimepodcast@gmail.com

Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'