⚠️ Trigger Warning ⚠️
In this episode we will be talking about suicide and suicidal thoughts. If this is something you are struggling with or may find it hard to listen to then skip this ep out! Both of us discuss our own experiences related to suicide so this was a really tough episode for us to record as we’ve both never spoken out loud about it before. We strongly believe it needs to be spoken about as so many people struggle with it.
*Apologies for the audio as we unfortunately had to record this one remotely.
Below are links to help if you are struggling with suicidal thoughts:
Samaritans 24 Hour Helpline: 116 123
Campaign Against Living Miserably (CALM) - For men call 0800585858 - 5pm to midnight every day
Papyrus - For People Under 35 - Call 08000684141 - Text 07860039967 - Email Pat@papyrus-uk.org
Childline - For Children And Young People Under 19 - Call 08001111 NHS: https://www.nhsinform.scot/campaigns/suicide
How To Support Someone With Suicidal Thoughts: https://www.rethink.org/advice-and-information/carers-hub/suicidal-thoughts-how-to-support-someone/
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Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
Contact: allinduetimepodcast@gmail.com
Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
