Interns, Interns, Interns! This session might sting a little. The doctors are discussing the way pain can be used to validate an experience and the suffering we cause ourselves by doing this. This may be a hard subject for some, but remember to take in the information, process it, and then RePsychle!
Mood Music:
Let It Flow by Toni Braxton https://www.youtube.com/watch?v=lIjJ5mvjjiA
Resources:
Pain is Unavoidable, Suffering is an Option- https://www.psychologytoday.com/us/blog/the-savvy-psychologist/202008/pain-is-unavoidable-suffering-is-option
Pain, Suffering and Validation- https://www.psychologytoday.com/us/blog/anger-in-the-age-entitlement/201104/pain-suffering-and-validation#:~:text=If%20someone%20hesitates%20to%20validate,the%20cruelest%20kind%20of%20abuse.
Tips to Move Forward- https://psychcentral.com/blog/feeling-stuck-in-life-tips-to-move-forward
Reasons You're Stuck- https://beatingtrauma.com/2018/03/28/7-reasons-past-keeping-stuck/
The Body Keeps Score- https://www.amazon.com/dp/B00IICN1F8/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Locus of Control/Responsibility- https://www.psychologytoday.com/us/basics/locus-control
Test- https://www.psychologytoday.com/us/tests/personality/locus-control-attributional-style-test
Emotions- https://www.hoffmaninstitute.org/wp-content/uploads/Practices-FeelingsSensations.pdf
Mentioned Sessions:
MMB Acrimony (2018)- https://anchor.fm/the-repsychled-podcast/episodes/Movie-Mental-Breakdown-Acrimony-2018-e14tcek
Forgive Me Not- https://anchor.fm/the-repsychled-podcast/episodes/Forgive-Me-Not-e15u5ed
Lines in the Sand- https://anchor.fm/the-repsychled-podcast/episodes/Lines-in-the-Sand-ehj674
Our Links:
https://linktr.ee/TheRePsychledPodcast
Intro- Music by Gozz
Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo
Outro- Volume Kontrol
#TheRePsychledPodcast #MoodMusic #LetItFlow #ToniBraxton #PainandSuffering #MiseryLovesCompany #StayingStuck
