Holding grudges and refusing to make amends can eventually take a toll on you. This session focuses on the who, what, and why of holding a grudge and the effects it may be having on you. The doctors hope you enjoy.
Reads:
Breaking Free From the Victim Trap: Reclaiming Your Personal Power by Diane Zimberoff
https://www.amazon.com/Breaking-Free-Victim-Trap-Reclaiming/dp/0962272809
Our Links: https://linktr.ee/TheRePsychledPodcast
Intro: Music by Gozz
Ads: Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo
Outro: Volume Kontrol
#Grudges #MakeAmends #Forgiveness