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Are you feeling anxious, nervous or finding yourself overthinking? I know I have been lately, and talk about ways to help combat this. 

Journaling, Meditation, Reading and connecting with friends & family can all help majorly.

Thursdays Guest Brandon Mouw can be found at https://brandonmouw.com/ or on Instagram @brandonmouwofficial.

Todays Sponsor:

https://www.teamohmy.com/

Use Code LIMITLESS for 15% off.

Check out todays Book recommendation:

5am Club- Robin Sharma

The Bullet Journal Method- Ryder Carrol

The Miracle Equation- Hal Elrod

Undefeated- Scott Allan

The Champions Mind- Jim Afremow

The Alchemist- Paulo Coelho

Mask of Masculinity & School of Greatness- Lewis Howes

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