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My guest today is Krystian Sarzinski, a coach who develops the Superhero Within
Krystian not only leverages the mental and the physical aspect of health, but also the biological and neurochemical and psychological aspects as well!
We talked about bio hacking, hormones, triggers, mindset, belief, self identity.... and much more!
Krystian is all about optimising life!
He drops some great tips and also talks about things that you may not hear a lot of other coaches talk about!
If you want to get involved with Krystian's awesome community, all about optimising your health and fitness, you can join here-
