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Geoff is the definition of turning things around
Coming from the darkest of dark places Geoff was stuck inside his own head but he managed to turn himself around he has managed to built himself a life of meaning, purpose and self-belief
We talk about his defining moment, how he has overcome all sorts of obstacles, asking for help, the frustrations around making a huge change, challenges he still faces today and how he reacts to them and we also a talk a lot about how he’s changed his approach to the way he thinks life!
This is a powerful story, and perhaps the deepest I’ve gone with a guest so far on the real challenges of mental health, self perception and how even the most basic of activity can help turn things around!
A huge influence on Geoff is his coach, Aaron Thompson who trains out of The Warehouse Gym in Portadown. Geoff himself trains out of The Fitness Shed in Clonmore.
You can find Geoff on his social media channels here;
https://www.facebook.com/geoff.lindsay.739
https://www.instagram.com/lindsaygeoff/
