This Episode is brought to you by #358 THRIVE, the free Facebook Community where you can get answers, workouts, tips, recipes and be part of something great! Join for free here - https://www.facebook.com/groups/358thrive/
In this Episode I talk to Josh Bowen of Aspire Fitness. Josh has successfully experienced the Fitness Industry from many perspectives, but it is Training that he came back to, and he came back out of passion!
You can trust the wisdom this guy shares! It's not just about training, this guy has a philosophy and a mindset that inspires and delivers actionable results!
Not only does he have the knowledge, he has the heart aswell. He does a lot of work for charities which we go into during the episode.
There was a technical hiccup during this episode but it doesn't take us long to gather our thoughts and carry on.
You can find out more about Josh through the following links!
Website: www.aspirefitnessky.com
IG: @aspirefitnessky and @buffgandhi
FB: https://www.facebook.com/groups/transformationnationcommunity
Charities: www.sweat4surgeries.com
