Listen

Description

Personal trainer and nutrition coach Nathalie Lennon shares her journey with fitness, eating disorders and staying active. Although her journey was not an easy one, Lennon has found great ways to stay healthy and find balance in her workout routines and diets. Hear about how she manages body image in the fitness industry and owns her story in this video!   This video is brought to you in associated with Revive Active.   #HerSport #WomenSport #Nutrition #Nutritioncoach #Lifestylecoach #Fitnesscoach #PersonalTrainer #Mentalhealth #Physicalhealth #eatingdisordertreatment #eatingdisorder #bodyimage #bodypositivity   Visit the website https://hersport.ie/ Check out the Her Sport channels Instagram - https://www.instagram.com/hersport.ie Facebook - https://www.facebook.com/HerSport.ie/ Twitter - https://twitter.com/HerSportDotIE About Her Sport: Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.  Contact us: hello@hersport.ie