Oh mama! We don't want to talk about it but we need to. Motherhood can be overwhelming and it can lead us to anger and burnout. But, with the right tools, we can rise above the struggle and live free of that destructive kind of anger. Today, Natalie shares her journey of learning to recognize, manage and extinguish destructive anger. And here is the good news, it is never too late! So put on a movie for the kids, pop in your earbuds and let's go deep.
You can find Natalie at her website NatalieHixson.com and check out her Trigger Tracker right here.
If you are looking for a tribe of moms, join us over on Facebook at Tending Fields Mom's Group and join Pam's mailing list by clicking here.
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