How does our sleep affect our learning processes?
This week we are talking about the book How We Learn by Stanislas Dehaene. One of the most interesting parts of his books concerns the importance of sleep for our learning and what our brain is actually doing as we are asleep. Sleeping well is key to learning effective, as it turns out.
If you would like to get to know more about this book, check it out at https://www.goodreads.com/book/show/46064083-how-we-learn.
Also, don't forget to follow us on Instagram - @lexis.english - to get extra tips and info on our weekly discussions, and more on how to become a better learner!
