On Episode 13, I chat to professional Australian Distance runner, Kieren Tall.
Kieren has competed both nationally and internationally. He specialises in the 5000m and 10000m. In 2019, Kieren placed first in his age group at the Zatopek Australian 10000m Championships.
In 2020, Kieren became the NSW and Melbourne university Champion in the 5000m.
Kieren shares some practical advice about how you can deal with pressure and overcome adversity.
Happy running!
