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Support the show:

https://www.patreon.com/theendurancehouse

www.facebook.com/The-Endurance-House-Podcast

www.instagram.com/theendurancehousepod/

Email: theendurancehouse@gmail.com

You can find Travis's race information, sponsor codes, and social media platforms below:

Instagram: https://www.instagram.com/tlavrunner11/

Strava: https://www.strava.com/athletes/13244836

Email: tlavrunner14@gmail.com

Coaching discount: $50 off with code tlavrunner14 when you message Travis for coaching

Flow Formulas Hydration: TRAVISL30 for 30% off - https://flowformulas.com

Newton Running shoes: Lavin20 for 20% off - https://www.newtonrunning.com

Support Buffalo Bluffs Hemp Farm and use code (TheEnduranceHouse) for 20% off your first order!

https://www.buffalobluffshemp.com

Pemberton Trail 50k:

http://www.bquickrunning.com/pemberton-50k/

https://ultrasignup.com/register.aspx?did=77005