this week we learn about the Trail Sisters and local St. Louis Trail Sisters chapter with Amber and Jill.
Follow Amber on IG: https://www.instagram.com/amber.tompsett/. or Strava: https://www.strava.com/athletes/37261127?oq=Amber%20
Follow Jill on IG: https://www.instagram.com/jill_runandliftstrong_/
Follow us on IG: https://www.instagram.com/theendurancehousepodcast/
Follow trail sisters: https://www.instagram.com/trail_sisters/
or STL Trail Sisters Chapter: https://www.instagram.com/trail.sisters.stl.metro/
Follow us on FB: https://www.facebook.com/search/top?q=the%20endurance%20house%20podcast
Join our FB group: https://www.facebook.com/groups/1350616692426509
Check out out producer and sponsor Bellflys Endurance Coaching at www.bellflysendurancecoaching.com
IG: https://www.instagram.com/bellflysendurancecoaching/
FB: https://www.facebook.com/BellflysEnduranceCoaching
