In this episode Jeff and Tammy talk to Angie McKnight who in between coaching her three kids soccer, karate practice, a regular job, volunteering, and whatever life throws at her still finds time to train for big time ultras from 50k to 200 milers. Find out how.
Follow Angie on Instagram: STL_Mother_Runner
This podcast is produced and sponsored by Bellflys Enduracne Coaching. If you need a little help or accountability to meet or surpass your running goals, give them a call or email. 636-541-2639 or bellflysendurance@gmail.com
