Todd and Jordan chat about things they stopped doing and should have kept doing and started doing again. This leads them into a conversation about how to stay the course and how to stay with a training program based on the science of self-determination theory. Download a free copy of our book 5 Biggest Backcountry Training Mistakes at the following link: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes