The title nails it for this one. I discuss how hunters should train in March. And to do that, I lay out Phase 3 of our Early Offseason Training block.
I cover:
-What kind of strength training and how much?
-Adding in higher intensity conditioning
-Continuing to build an aerobic base
-Including rucking and incline training
Please support my friend Casey Bard's fight against stage IV colorectal cancer by heading to his website and grabbing some merch at the link below: