In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the importance of establishing boundaries and how to set them for the benefit of your health. In the wake of another premium athlete, Maddie Groves, choosing to walk away from her sport as she reached the pinnacle of her career, reportedly to stand up for what is right, we are left scratching our heads and asking how far must we go to protect our mental health?
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If you find yourself in a situation where you could use some assistance in navigating a work challenge, adding balance or harmony into your life, or needing to create boundaries, please contact Whitnie at whitnie@shiftingintoaction.com.
If this is a life threatening situation, please dial 911.
