In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie tackle the problem of procrastination. They discuss what it is, why you do it, and how you can move past it. Procrastination is nothing to be ashamed of; it's something we all find ourselves doing from time to time. However, when procrastination prevents you from achieving your goals, you have to get a handle on it and make changes so that you can progress as you desire.
Awareness that procrastination is one of your habits or patterns is the first step. You can begin to use the tools and strategies that are shared to reduce or eliminate the distractions and delays that put off till tomorrow what you can do today. Also, listen to this Ted Talk by Nic Voge, where he discusses the "Self Worth Theory" that may be the root cause of procrastination.
If you need assistance with accountability and making progress toward your goals, don't delay, book a session with Whitnie today.
