Tony Robbins says, "Change happens when the pain of staying the same is greater than the pain of change." Whether you've thought about it that way or not, it's a truism.
In this episode of Life, Lemons & LemonDrops, Whitnie discusses the concept of change and how changing your thinking changes your future. Once you understand that now is all there is, everything starts with a thought, AND you can change your thoughts, you'll have the power to create the future you want.
One of the tools Whitnie mentioned for helping you understand the cost of staying the same is the Robbins' Dicken's Process. Here are a couple of links to help you understand and explore using the process to address areas you want to change.
Tim Ferris article explains why he found this process helping in making change.
Tony Robbins walks you through the process.
For more help in making changes in your life, book a strategy session with Whitnie.
