This week's podcast is from a video Coach Chad recorded recently talking about the "Seasons of Change" in our life and how they impact us.
Also, how as men we can get patterned to not speak about our feelings even if we weren't raised that way. To learn to become comfortable speaking about feeling anxious, weak, or lonely.
Coach Chad talks about his personal journey through Anxiety and Burnout and strategies he learned, including how to reach out for support, "fill his own cup" with positivity, and how he is trying to encourage others who are stuck in the cycle of Anxiety to speak about their emotions and welcome support.
If any of this discussion resonates with you or stirs up some thoughts or emotions that you could use some support with, I invite you to please reach out to me. I am a Certified Neuro-Transformational Results Coach and I am offering individualized support and coaching.
As always, I invite you to be part of the discussion, subscribe, like, leave a comment or review and share the podcast with someone who could use these words. Head over to my FB page to continue the conversation! https://www.facebook.com/elevate.to.resonate
