Listen

Description

In this episode, Griffin breaks down how he is becoming self-sustainable at "Kelly Farms" making bread and other skills. 

The Boys also dive into Modern cars vs. "antiques" that were just built differently..   

What are your thoughts on Training intensity?? Is there a limit you should push to or just go until the wheels fall off?

 Keep up with us on Social!  

Austin- @apageman 

Brock- @brockcovington 

Griffin- @fitgriffin  

Shop Now-- WWW.GYMFLO.CO