Meditating in a cottage in rural Portugal, sitting on the balcony and basking in the sun... A formula for achieving happiness arrived quite suddenly.
The three steps are:
1. Cultivate a strong desire for happiness
2. Create the conditions conducive to happiness
3. Let go of the desire for happiness
Each step raises questions. How do you cultivate desire, how do you let go of a desire, and what are the conditions conducive to happiness?
For transcript and links go to: 3 Steps to Happiness A Beautiful Thought
