When we face a difficult situation in our lives, our first impulse might be to attempt to resolve the situation, to change something externally to make things more to our liking. Inside, we might be burning, raging or simply extremely uncomfortable - and it is in part this discomfort that leads us to seeking external solutions.
It is good to take action and adjust our environment to please us, but sometimes the more beneficial path is to face that discomfort.
What happens if we look inside, going directly to the feeling, allowing ourselves to sit with it - and perhaps even learning its lessons?
For the transcript: Go to the Feeling A Beautiful Thought
