The Yoga Sutras tell us that there are 7 ways to attain union. One way is dream yoga, contemplating the knowledge derived from nocturnal dreams.
In "Lucid Dreaming: Plain and Simple", Robert Waggoner tells us many methods to attain a higher level of consciousness in dreams, what to do when you do become aware in dreams, and how dreams might be a spiritual path.
In this episode, Kurt tells the successes he has had so far in attempting to meditate in dreams, including some of the pitfalls and ways to overcome them - using the phrase “Greater clarity now!” to make a dream clearer, not being too forceful or too sudden, being aware of your emotions, and deciding to begin your task in the dream regardless of where you are.
For transcript and notes go to: Knowledge Derived from Nocturnal Dreams A Beautiful Thought
