Maria and Liz talk about leaky gut, how it develops and signs that you might be suffering from leaky gut.
Fan Mail: Matt shares how setting benchmarks and 1% improvements can help motivate you.
Googles: (Maria) How do you help someone who is kind of choking? (Liz) How do you develop self-esteem as an adult?
Let's Get Personal: Is there a teacher that made a really big impact on you growing up?
Topic: Leaky Gut
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