Liz and Maria talk about Liz's sleep anxiety/struggles with insomnia, how much sleep is needed and why, and how to get better sleep.
Fan Mail: Roger discusses his ADHD and how being hyper-focused is actually a symptom of it.
Googles: (Maria) What is hair botox? (Liz) Are sprouts good for you? And what are the risks?
Let's Get Personal: What's the most important character trait in a friend?
Topic: Sleep/Insomnia
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