Dr. Terry is back!! Fresh from retirement Dr. Terry schools Liz and Maria on the benefits of Intermittent Fasting (IF), what some of the drawbacks might be, and how she got into IF. Maria and Liz mostly talk about missing the good old days when they used to have a 2nd dinner.
Fan Mail: Ben writes in about switching from a fast food diet to an alkaline diet.
Googles: (Maria) Are you supposed to rinse raw chicken? (Liz) Are eating eggshells good for you? (Dr. Terry) Is chewing gum good for your jawline?
Let's Get Personal: When's the last time you cried?
Topic: Intermittent Fasting
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