Emily's yoga teachers, Sara Flanders and Natalie Piet, join Ron and Emily to explore the topic of consciousness in yoga. In Sara and Natalie’s offerings, they exquisitely weave together yoga philosophy, asana (postures), meditation, and other spiritual practices in ways that are accessible for “householders,” those who travel the spiritual path but also have wordly responsibilities. Some highlights of our discussion include:
How to find Sara and Natalie's offerings through their website:
Sara Flanders: https://www.fullradiance.com/
Natalie Piet: https://www.earthskymoon.com/
If you like what you find here, be sure to rate and subscribe to this podcast and check out Emily's offerings:
Yoga with emily rex: in-person and recorded yoga classes: https://sites.google.com/view/emilyrexyoga
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Click here to email Emily and Ron with questions or suggestions: yogawithemilyrex@gmail.com
