Detroit-based yoga teacher and practitioner Shelley Shindler joins Emily on the podcast this week for a lovely conversation about Shelley's experiences as a yoga teacher and practitioner. Episode highlights include:
Shelley's introduction to yoga and experiences in Anusara yoga
How feminism influenced Shelley's spiritual practice
Intertwining Jewish mysticism and yogic philosophy
The importance of being a strong woman in both body and mind.
To learn more about Shelley, visit her website: https://www.shelleyshindleryoga.com/
The book referenced in the episode, The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy
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