In this episode of Yoga for Real Life, co-hosts Ron Baron and Emily Rex talk with yoga teacher and good friend Carmen Cavanagh about her journey into the yoga world. Carmen offers beautiful wisdom and insight about her yoga practice and teaching philosophy including:
Carmen teaches yoga at the Ahava Yoga Collective in Greensboro, NC. Visit the studio's website for more information about this inspiring non-profit studio: https://ahava-collective.com/
Please note that there is some intermittent static noise during the podcast. I deeply apologize for that and will have it fixed for the next episode!
If you like what you find here, be sure to rate and subscribe to this podcast and check out Emily's offerings:
Yoga with emily rex: in-person and recorded yoga classes: https://sites.google.com/view/emilyrexyoga
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Click here to email Emily and Ron with questions or suggestions: yogawithemilyrex@gmail.com
