Sensation in our Body and Mind! Every sensation is different and never the same one a second ago. Our sensation gets SUBSTITUTED, a new one comes and the old is gone forever and another NEW come and replace the old. The same with money, when you spent a dollar, the old dollar is gone, and a new dollar will “find you”. Your current dollar you have now will “diminish” too, it is not yours to keep forever. A new dollar will come and substitute that old dollar which is gone. Get my point, if not, please read again and contemplate on my previous episodes. I am available at norman.chen@talkbodymind.com if anyone has any further questions or feedback. By “talking” I mean conversation using the voice within! If you have opened the channel of communication between voice within, mind and body, the Psychologist called it Theory of Mind, you are in for a ride on a Rolls Royce towards the end of this destiny (choose a Toyota 4 wheel truck, which will also take you there to the end of same destiny, except the ride may not be as smooth). We are not cursed but blessed by the ability to “talk” within. The pain, the sore, the itch…all these sensations can be “talk” to. The implication is huge! Are you following me so far? An internal monologue, also called self-talk, inner speech, inner discourse or internal discourse, is a person’s inner voice which provides a running verbal monologue of thoughts while they are conscious. It is usually tied to a person’s sense of self. It is particularly important in planning, problem solving, self-reflection, self-image, critical thinking, emotions, and subvocalization. Your daily experience is caused by the 6 senses! You see, you taste, you smell, you hear, you touch and you remember! These senses on contact with an internal and external stimulus may RESULT in greed, craving, anger, sadness, and happiness. By talking to your mind you can review before every decision making process; you can influence course of action; you can slow down your reactions; you can put in the time to seek clarity; you can sell differently; you can serve bigger purposes. Talking to your mind is connecting inside your head between left brain and right brain. There is the emotional side of the brain and there is logical side of the brain. Please manually connect them…establish a clear path! You are less likely to make mistake when making a decision involving left and right brain (EQ and IQ) therefore less unlucky in your decision making. Check out: The Science of the Voices in your Head — with Charles Fernyhough https://www.youtube.com/watch?v=e6Rvae1IBms. I will introduce you to my “lifeguard” who will give you permission to stop doing what you are doing and start doing what you always wanted to do.