Hosts Kyla Szubinski and Sebastian Hincapie introduce IN YOUR ZONE. In their first episode, they discuss their inspiration behind the podcast: health, wellness, lifestyle, fitness, career and relationships. Get to know about Kyla and Sebi through a Q+A on everything from their favorite style of training to the greatest lesson each has recently learned. Advice to those starting their health journey: "There are no fad diets that can outlive consistency and balance." FOLLOW US ON INSTAGRAM: @inyourzone.co @lifee_of_kyy and @speedy.sebi
