Lynn shares with us why there are no excuses not to exercise and how exercise helped her to overcome multiple illnesses, including cancer. Tune in to hear Lynn's upbeat outlook on the benefits of exercise and how she believes that exercise truly is for everyone.
Lynn Hicks, Certified with The Aerobics and Fitness Association of America (AFAA)/ (NASM) as a Primary Group Fitness Instructor, Personal Trainer, Yo-Chi and Pilates Instructor.
She is a Sub-Contractor for the City of Largo at Highland Recreational Complex, Licensed and Certified Kidding Around Yoga (KAY) Instructor, LA Fitness Certfied in Bodyworks Plus Abs and Cardio Kick-Boxing, and Certified Aura Pole Fitness Instructor. With 35 years of related experience, she is a motivational speaker and has taught Workshops on Posture and Alignment and Adaptive Yoga, and at Charity Events such as Yoga In The Park to benefit The Mary Kay Foundation for breast cancer research and battered and abused women, as well as special events and functions such as glow-in-the-dark yoga. Lynn teaches a variety of fitness formats, such as Yoga, Children’s Yoga (KAY), Pilates, Beach Yoga, Aerobics, Interval, Aura, Small Group Training, Goat Yoga, Personal Training, and is a Motivational Speaker.
“I have a sincere drive to help people achieve optimal health. Over 35 years of service related employment and my life experiences as a mother of 3, a caregiver for 18 years, and a breast cancer survivor help me to relate to my clients and students with much personal attention and empathy. I’ll look forward to seeing you in class!” ~Lynn
