Tamara and Pavel get physical this week as they focus on fitness–how Covid-19 has forced the industry to change, how trainers and gyms have adapted, and what’s next. Pavel talks to three powerful (literally) fitness experts, Lacey Stone, Melinda Hughes, and Jazzy Garcia, about their approach to training (hint: it’s not just about cardio), how they evolved their businesses during the current pandemic, and how you can stay fit while staying safe. Whether you’re an entrepreneur, an exercise addict, or aspire to be either, you’re going to love this one! Aaaand...Surprise! Lacey Stone has a special gift JUST for our listeners. You’re welcome.
Meet our Panel
Lacey Stone, Lacey Stone Fitness
Instagram | @laceystonefitness
Zoom Sign-Up: https://www.laceystonefitness.com/blog/
DM Lacey on IG or email Tiffany@laceystonefitness.com to redeem your gift...for a LIMITED TIME ONLY!
Jazzy Garcia, Personal Trainer
Instagram @Jazzyvice
Melinda Hughes, The Strength Shoppe
Free Facebook Group: https://www.facebook.com/groups/thestrengthshoppesocial
Facebook Page: https://www.facebook.com/thestrengthshoppe
Facebook Page Pasadena: https://www.facebook.com/thestrengthshoppestudio
Facebook Page Echo Park/DTLA: https://www.facebook.com/thestrengthshoppeLA
Instagram: @thestrengthshoppe
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We strive for intersectionality, believe that diverse voices make us stronger, and support the Black Lives Matter Movement.
