Discussing the physiological rationale for the use of blood flow restriction training, examining the neuromuscular adaptations in healthy populations, and examining the clinical utility of blood flow resistance training on patients with musculoskeletal pathologies.
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Timestamps
2:19- Physiology of blood flow restriction (BFR) training
3:30- Proposed effects of blood flow restriction training
12:55- Adaptations in healthy participants
14:45- BFR in pathological patients
22:20- Clinical bottom line
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Music: Jahzzar (betterwithmusic.com) CC BY-SA
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-Sandy & Randy
