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Description

Mechanisms that create DOMS, the effects of pneumatic compression and how that affects recovery, and the limitations of pneumatic compression literature

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ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog

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2024 CEU Update:

Stay tuned for CEU status!

Music: Jahzzar (betterwithmusic.com) CC BY-SA

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-Sandy & Randy