Mechanisms that create DOMS, the effects of pneumatic compression and how that affects recovery, and the limitations of pneumatic compression literature
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ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog
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2024 CEU Update:
Stay tuned for CEU status!
Music: Jahzzar (betterwithmusic.com) CC BY-SA
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-Sandy & Randy
