In this episode, I am sharing some of the thoughts which might help you to sleep well, Since I knew these "How my father sleeps in just 2 min" I am trying to do the same thing which my father has been doing but I failed. I know it takes time but I failed to sleep in 2 minutes. so, here is the episode and I hope that it will help you. I also shared why peoples like me couldn't fall sleep in just minutes, So, don't think much just click on the podcast and start listening to it.
