Adam Lloyd works as a nutritionist for the academy footballers at Cheltenham Town FC, as well as a nutritionist to a wider client base.
In this conversation we talk about Adam's passion for encouraging parents to understand the nutrition requirements for young athletes and why some popular dietary philosophies might be counterproductive to an athlete's performance (including a cultural condemnation of carbohydrate).
To follow Adam on Instagram see @adamlloydwellbeing or Twitter @alloydwellbeing
