James Golden - distinguished fitness professional and friend of the podcast - is putting on fitness session for kids in association with the Bamford Wellness group over the UK half-term.
Sessions are at 10:45AM Feb 15 - Feb 17.
Sign up at James' Instagram Page: aka_thefitnesspro
Here we chat about what he's got in store for the kids in the sessions, the importance of fun in any exercise plan, homeschooling mayhem and more.
