What causes us to do the things we do? Get the results we get? And feel the way we feel? It’s a little bit of a complex answer, but a big piece of this puzzle boils down to our mindset.
If you know a thing or two about me, it’s no surprise to you that I LOVE all things mindset work. I totally like to geek out on why our minds do what they do, the foundations of neuroscience, how to change our limiting beliefs, and more, all in the pursuit of being able to live the lives that our souls deep down truly desire. And build the relationship with food that allows us to live the lives we’re meant to.
In this episode, I’m going to chat with you about why and how I combine intuitive eating and mindset work together to help folks like you see impactful and lasting changes in their relationships with food.
We will chat about:
And an exciting PSA for you: the Mind Body Magic 🪄 1:1 coaching program is coming so soon! Be sure to stay in touch by getting on the email list or following along on Instagram so you don’t miss a thing.
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