That little extra. That small reward. That moment of “I deserve this.” It doesn’t feel heavy when you say yes to it, but over time, it becomes a weight. Not just on your body, but on your spirit.
In this episode, we’re exposing what indulgence really costs: your clarity, your calling, your confidence. What once felt like a harmless treat can quietly become a trap. And when the blessing of food turns into the burden of bondage, it’s time to wake up.
This isn’t about guilt. It’s about freedom. Because the truth is, indulgence always overpromises and underdelivers. And if you’ve been feeling spiritually sluggish, physically stuck, or emotionally foggy...this might be the weight you didn’t realize you were carrying.
Let’s talk about it. Let’s unmask indulgence for what it really is, and break its grip on your life. https://www.sherriekapala.com/workwithsherrie
