Description

#109 Self Therapy Session 2



In this episode I discuss with myself:

• I had a day off. 
• Disney+
• Dealing with changes
• Virtual pubs
• Zoom and how simple it is to use
• Online PT and how simple it is to activate

Podcast sponsored by Bodycore.com and Podium4Sport.com. 2 Companies who I affiliate myself with due to similar value.