#122 Coffee with Lisa, Lee & Chris
https://www.instagram.com/lisa_macdonald__/
Lisa is a Fitness Professional, PT and Les Mills Uk Trainer based in Troon Scotland
https://www.instagram.com/mentalhealthbylee/
Lee is a life coach based in Portrush Northern Ireland
https://www.instagram.com/stories/wardfitnesspt/
Chris is a PT and Nutrition coach based in Liverpool.
All information the the Hub - https://rickylong.mykajabi.com/hub
The new podcast schedule is Coffee podcasts on Friday and Feature Podcasts on Monday! If you would like to help and support the podcast you can do so here - https://www.patreon.com/rickylong42
Our podcast sponsors
BodyCore Training - https://www.instagram.com/bodycoretraining/
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