#154 Elaine Cahill “take a helicopter view of your life"
Elaine is an MSc Sports Psychology Student based in Kerry, Ireland, A Rugby Coach & an Expert in Group Fitness.
Elaine's book recommendations:
Legacy by James Kerr - about the All Blacks, their success and what we can learn from them
Pure Sport by Aidan Moran
Third Choice Performance Psychology by Stewart Cotterill.
You can follow Elaine here - https://www.instagram.com/elaine__cahill/
Jump LIVE Details can be found here and you can use the code “PODCAST42” to gain 25% discount on remaining tickets - https://www.rickylong.com/jump-live-october-2020
Podcast Sponsors
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