#156 Solo Episode - Q&A
In this episode, I take questions from my Instagram story. Approx timestamps below:
4:30 Does streaming classes for free trigger you?
09:00 Is training every day too much?
12:21 Would you ever teach Bodycombat or Bodyattack again?
14:01 Does Jump include plans for vegans?
15:35 Does Fasted Cardio work?
17:47 Should gyms be considered essential businesses?
21:03 What are your plans for Christmas?
22:01 Should I reduce calories in Lockdown 2.0?
24:00 When is the next Jump LIVE?
27:13 How to advertise PT online?
29:55 What to do if you don't enjoy running?
Podcast Sponsors
www.rickylong.com
Podium4Sport - https://www.instagram.com/p/CGXmIJ8hjig/?utm_source=ig_web_copy_link
BodyCore Training - https://www.instagram.com/p/CGZLuD4hiMf/?utm_source=ig_web_copy_link
